Coconut Water Weight Loss Smoothie

Coconut Water Weight Loss Smoothie

While water has no calories, its also essentially has no nutritional value. Adding some form of milk (or coconut water) will add micronutrients and protein to your smoothie. As a rule of thumb, don't add fruit juices to a weight loss smoothie.
Also called weight loss smoothies or green smoothies, detox smoothies are easy. Water, ice, unsweetened almond milk, or coconut water is often added to the .
Coconut Water Smoothie. ½ cup frozen banana chunks. ¼ cup frozen mango chunks. 2 cups spinach. 8 ounces coconut water. 1 teaspoon hemp, flax seeds, or walnuts (optional but so good for you!)
Did you know coconut water has 4 times the potassium as a banana? We buy it to include in smoothies, and also to make oatmeal with. Try this tropical smoothie .
Apples and coconut blend beautifully in this delicious weight loss boosting green. 8 ounces coconut water (or use unsweetened coconut milk* or almond milk) .
Here is the truth about coconut water, its health benefits, some coconut water smoothie recipes to lose weight, and much more.

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